Peanutty Asian Lettuce Wraps Recipe

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Peanutty Asian Lettuce Wraps
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Ingredients:

Directions:

  1. In a large skillet, cook turkey and carrot over medium heat until meat is no longer pink and carrot is tender; drain. Add ginger and garlic; cook 1 minute longer.
  2. Stir in the chestnuts, onions, snow peas, teriyaki sauce, hoisin sauce, peanut butter, vinegar and oil; heat through. Divide among lettuce leaves; drizzle with additional hoisin sauce if desired. Fold lettuce over filling. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.05 Kcal (1227 kJ)
Calories from fat 143.88 Kcal
% Daily Value*
Total Fat 15.99g 25%
Cholesterol 84.12mg 28%
Sodium 520.78mg 22%
Potassium 441.73mg 9%
Total Carbs 12.22g 4%
Sugars 6.33g 25%
Dietary Fiber 2.01g 8%
Protein 25.44g 51%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 4%
Iron 1.9mg 11%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 139.71 Kcal (585 kJ)
Calories from fat 68.59 Kcal
% Daily Value*
Total Fat 7.62g 25%
Cholesterol 40.1mg 28%
Sodium 248.27mg 22%
Potassium 210.59mg 9%
Total Carbs 5.82g 4%
Sugars 3.02g 25%
Dietary Fiber 0.96g 8%
Protein 12.13g 51%
Vitamin C 1.4mg 5%
Vitamin A 0.1mg 4%
Iron 0.9mg 11%
Calcium 24.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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