Ingredients:
- 1 lb dungeness crab, in shell (or king crab, or shell on 1-pound (21/25 count) shrimp for substitute)
- 3 tbsp black bean garlic paste
Directions:
- In a large wok, heat canola oil over medium-high heat.
- Crack crab shells in multiple areas to allow sauce to enter shell without crab shells falling apart.
- Add crab to oil and quickly saute for 1 to 3 minutes until crab is hot. Remove crab and drain oil.
- Add hoisin, chile hot sauce, black bean paste, and white wine and heat until bubbling. Add crab, toss for 30 seconds. Add sesame oil, and toss for 15 seconds.
- Remove to plate and garnish with sesame seeds and green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.79 Kcal (1217 kJ) | ||
| Calories from fat | 164.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.24g | 28% | |
|---|---|---|---|
| Cholesterol | 67.33mg | 22% | |
| Sodium | 533.81mg | 22% | |
| Potassium | 457.8mg | 10% | |
| Total Carbs | 8.22g | 3% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 20.33g | 41% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 95.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 176.01 Kcal (737 kJ) | ||
| Calories from fat | 99.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 28% | |
|---|---|---|---|
| Cholesterol | 40.75mg | 22% | |
| Sodium | 323.1mg | 22% | |
| Potassium | 277.1mg | 10% | |
| Total Carbs | 4.97g | 3% | |
| Sugars | 2.23g | 15% | |
| Dietary Fiber | 0.61g | 4% | |
| Protein | 12.31g | 41% | |
| Vitamin C | 3.2mg | 9% | |
| Iron | 0.4mg | 4% | |
| Calcium | 58mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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