Asian Turkey Lettuce Wraps Recipe

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Ingredients:

Serving

1-1/4 lb extra-lean ground turkey
1 package (16 oz) frozen stir-fry vegetable blend, thawed
1/3 cup reduced-sodium teriyaki sauce
1/4 cup hoisin sauce
3 tbsp reduced-fat creamy peanut butter
2 tbsp minced fresh gingerroot
1 tbsp rice vinegar
1 tbsp sesame oil
3 garlic cloves, minced
4 green onions, chopped
10 boston lettuce leaves
additional hoisin sauce , optional

Directions:

In a large nonstick skillet coated with cooking spray, cook turkey over medium heat until no longer pink.
Coarsely chop stir-fry vegetables; add to the pan. Stir in the teriyaki sauce, hoisin sauce, peanut butter, ginger, vinegar and oil. Stir-fry over medium-high heat for 5 minutes. Add garlic; cook 1 minute longer.
Remove from the heat; stir in onions. Place a scant 1/2 cup turkey mixture on each lettuce leaf; fold lettuce over filling. Serve with additional hoisin sauce if desired. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.16 Kcal (1148 kJ)
Calories from fat	104 Kcal
		% Daily Value*
Total Fat	11.56g	18%
Cholesterol	76.34mg	25%
Sodium	1723.6mg	72%
Potassium	519.78mg	11%
Total Carbs	17.31g	6%
Sugars	7.49g	30%
Dietary Fiber	1.42g	6%
Protein	27.33g	55%
Vitamin C	2.4mg	4%
Iron	2.1mg	12%
Calcium	30.9mg	3%

Amount Per 100 g
Calories	144.05 Kcal (603 kJ)
Calories from fat	54.64 Kcal
		% Daily Value*
Total Fat	6.07g	18%
Cholesterol	40.11mg	25%
Sodium	905.59mg	72%
Potassium	273.09mg	11%
Total Carbs	9.1g	6%
Sugars	3.93g	30%
Dietary Fiber	0.74g	6%
Protein	14.36g	55%
Vitamin C	1.3mg	4%
Iron	1.1mg	12%
Calcium	16.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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