Asian Barbequed Butterflied Leg of Lamb Recipe

Posted by
Rate It!
Asian Barbequed Butterflied Leg of Lamb
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large resealable plastic bag, mix hoisin sauce, rice vinegar, green onions, mushroom soy sauce, garlic, honey, sesame oil, sesame seeds, white pepper, and black pepper. Place lamb in bag, seal, and turn to coat. Refrigerate for 8 hours, or overnight.
  2. Preheat grill for high heat.
  3. Oil the grill grate. Place lamb on the grill, and discard marinade. Cook 15 minutes on each side, to a minimum internal temperature of 145 degrees F (63 degrees C), or to desired doneness. Transfer meat to a serving platter, and allow it to rest for 20 minutes before slicing and serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.75 Kcal (560 kJ)
Calories from fat 31.47 Kcal
% Daily Value*
Total Fat 3.5g 5%
Cholesterol 30.61mg 10%
Sodium 306.52mg 13%
Potassium 51.79mg 1%
Total Carbs 12.93g 4%
Sugars 8.28g 33%
Dietary Fiber 0.92g 4%
Protein 10.26g 21%
Vitamin C 1.5mg 3%
Iron 1.3mg 7%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 148.07 Kcal (620 kJ)
Calories from fat 34.84 Kcal
% Daily Value*
Total Fat 3.87g 5%
Cholesterol 33.89mg 10%
Sodium 339.34mg 13%
Potassium 57.34mg 1%
Total Carbs 14.31g 4%
Sugars 9.17g 33%
Dietary Fiber 1.02g 4%
Protein 11.35g 21%
Vitamin C 1.7mg 3%
Iron 1.5mg 7%
Calcium 32.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top