Asian Chicken Salad Recipe

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Asian Chicken Salad
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Ingredients:

Directions:

  1. Mix dressing and mayo.
  2. Add all other ingredients and mix well.
  3. Spoon onto crackers or into sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.26 Kcal (449 kJ)
Calories from fat 60.05 Kcal
% Daily Value*
Total Fat 6.67g 10%
Cholesterol 13.79mg 5%
Sodium 187.62mg 8%
Potassium 91.4mg 2%
Total Carbs 6.68g 2%
Sugars 0.85g 3%
Dietary Fiber 0.31g 1%
Protein 5.55g 11%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 267.59 Kcal (1120 kJ)
Calories from fat 149.82 Kcal
% Daily Value*
Total Fat 16.65g 10%
Cholesterol 34.41mg 5%
Sodium 468.09mg 8%
Potassium 228.02mg 2%
Total Carbs 16.65g 2%
Sugars 2.12g 3%
Dietary Fiber 0.78g 1%
Protein 13.86g 11%
Vitamin C 0.8mg 1%
Iron 1.2mg 3%
Calcium 20.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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