Chicken and Snow Pea Salad Recipe

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Chicken and Snow Pea Salad
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  1. Whisk together the mayonnaise, yogurt, ginger, lime rind, salt and pepper.
  2. In a mixing bowl, combine the snow peas, chicken, onion and water chestnuts.
  3. Pour dressing over salad and mix gently. Cover and refrigerate until chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.78 Kcal (1456 kJ)
Calories from fat 219.24 Kcal
% Daily Value*
Total Fat 24.36g 37%
Cholesterol 42.23mg 14%
Sodium 564.27mg 24%
Potassium 213.53mg 5%
Total Carbs 19.14g 6%
Sugars 3.86g 15%
Dietary Fiber 0.79g 3%
Protein 13.56g 27%
Vitamin C 0.6mg 1%
Iron 0.8mg 4%
Calcium 31mg 3%
Amount Per 100 g
Calories 240.27 Kcal (1006 kJ)
Calories from fat 151.47 Kcal
% Daily Value*
Total Fat 16.83g 37%
Cholesterol 29.17mg 14%
Sodium 389.84mg 24%
Potassium 147.52mg 5%
Total Carbs 13.22g 6%
Sugars 2.67g 15%
Dietary Fiber 0.54g 3%
Protein 9.36g 27%
Vitamin C 0.4mg 1%
Iron 0.5mg 4%
Calcium 21.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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