Directions:
- Spray grill pan with cooking spray; heat on medium heat. Combine first 5 ingredients.
- Fill bread slices with chicken salad, lettuce, tomatoes and cheese to make 4 sandwiches.
- Cook 3 min. on each side or until golden brown on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 635.72 Kcal (2662 kJ) | ||
| Calories from fat | 213.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.67g | 36% | |
|---|---|---|---|
| Cholesterol | 74.23mg | 25% | |
| Sodium | 960.25mg | 40% | |
| Potassium | 1977.43mg | 42% | |
| Total Carbs | 66.94g | 22% | |
| Sugars | 11.29g | 45% | |
| Dietary Fiber | 16.38g | 66% | |
| Protein | 34.2g | 68% | |
| Vitamin C | 29.1mg | 48% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 9mg | 50% | |
| Calcium | 301mg | 30% | |
| Amount Per 100 g | |||
| Calories | 74.29 Kcal (311 kJ) | ||
| Calories from fat | 24.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 36% | |
|---|---|---|---|
| Cholesterol | 8.68mg | 25% | |
| Sodium | 112.22mg | 40% | |
| Potassium | 231.09mg | 42% | |
| Total Carbs | 7.82g | 22% | |
| Sugars | 1.32g | 45% | |
| Dietary Fiber | 1.91g | 66% | |
| Protein | 4g | 68% | |
| Vitamin C | 3.4mg | 48% | |
| Iron | 1.1mg | 50% | |
| Calcium | 35.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
The New Blt
Dijon mustard or 2 tbsp whole grain mustard and 6 more.. -
ALT (Avocado, Lettuce, and Tomato) Sandwiches
Fat-free mayonnaise and 6 more.. -
Mediterranean Couscous Salad
Chicken stock, Chicken stock, Quick-cooking couscous and 10 more.. -
Like Ceasar Chicken Salad
Ears corn (white or yellow ), Low-fat ricotta cheese and 9 more.. -
Salata
Garlic, peeled and sliced, Ground black pepper and 7 more.. -
Copycat Californian Rollwich
Flour tortilla (soft taco size, about 7.5 inches) and 6 more.. -
Chicken and Bacon Roll-Ups
Reduced-fat mayonnaise, Minced fresh tarragon and 6 more.. -
Greek Dinner Salad
Coarsely chopped fresh parsley and 12 more.. -
Kale Salad With Avocado for Two
Kale (destemmed and cut bite size), Red onions, diced and 7 more.. -
Veggie Guacamole Submarine Sandwich
French bread , 12 inch (sliced lengthwise) and 7 more.. -
Crab Stuffed Mushrooms
Portabella mushrooms (100g each with stem ) and 9 more.. -
Shrimp with Lemon, Mint, and Goat Cheese
Olive oil, Garlic cloves, minced and 10 more..
Also Try
-
-
Chicken Salad Club Sandwiches
Fully cooked rotisserie chicken (about 3 lb.), Lemon juice and 6 more.. -
Chicken Salad Sandwiches With Pesto
Low-fat mayonnaise, Commercial pesto (such as classico) and 8 more.. -
Bacon Caesar And Mozzarella Panini
Pillsbury refrigerated classic pizza crust, Basil pesto and 7 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
