Directions:
- In a large bowl, combine the rice, chicken, celery, green onions, bell peppers, sour cream, mayonnaise, chutney, curry and salt. Mix well, cover and refrigerate until chilled. Sprinkle with pine nuts before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.69 Kcal (1858 kJ) | ||
| Calories from fat | 210.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.35g | 36% | |
|---|---|---|---|
| Cholesterol | 52.76mg | 18% | |
| Sodium | 736.52mg | 31% | |
| Potassium | 359.77mg | 8% | |
| Total Carbs | 41.15g | 14% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 17.26g | 35% | |
| Vitamin C | 9.3mg | 16% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.3mg | 30% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 188.28 Kcal (788 kJ) | ||
| Calories from fat | 89.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.91g | 36% | |
|---|---|---|---|
| Cholesterol | 22.39mg | 18% | |
| Sodium | 312.55mg | 31% | |
| Potassium | 152.67mg | 8% | |
| Total Carbs | 17.46g | 14% | |
| Sugars | 0.56g | 5% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 7.32g | 35% | |
| Vitamin C | 4mg | 16% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2.3mg | 30% | |
| Calcium | 35.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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