Asiago Spinach Breadsticks With Pine-Nuts Recipe

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Asiago Spinach Breadsticks With Pine-Nuts
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Ingredients:

Directions:

  1. Rinse the baby spinach leaves and microwave for 3 minutes. Drain & cool in colander. Then coarsely chop.
  2. Separate the egg and put the yolk in your bread machine pan. Save the white for the glaze.
  3. Put the remaining ingredients (except 2 tsp water and coarse salt) into bread pan in order suggested by your bread machine instructions.
  4. My breadman recommends wet ingredients first (egg, water, oil, honey, spinach leaves)with flour and pine-nuts next. Then put salt in off to one side and make a well in the flour for the yeast. Finally sprinkle the cheese on top.
  5. Set machine for dough, press start.
  6. Grease two baking sheets.
  7. Make a wash of the egg white and 2 tsp water.
  8. Preheat oven to 350 degrees F.
  9. When dough is ready, remove from bread machine and punch down.
  10. Cut the dough into 16 pieces.
  11. Roll each pieces between your palms to form a rope about 6 inches long.
  12. Place breadsticks on baking sheet about 2 inches apart.
  13. Brush breadsticks with egg wash. Sprinkle with coarse salt (and chopped pine-nuts if desired).
  14. Bake bread sticks until golden, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.75 Kcal (916 kJ)
Calories from fat 82.48 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 25.49mg 8%
Sodium 465.33mg 19%
Potassium 196.03mg 4%
Total Carbs 26.23g 9%
Sugars 0.98g 4%
Dietary Fiber 1.54g 6%
Protein 7.89g 16%
Vitamin C 5mg 8%
Iron 1.3mg 7%
Calcium 115.8mg 12%
Amount Per 100 g
Calories 247.52 Kcal (1036 kJ)
Calories from fat 93.33 Kcal
% Daily Value*
Total Fat 10.37g 14%
Cholesterol 28.84mg 8%
Sodium 526.53mg 19%
Potassium 221.81mg 4%
Total Carbs 29.68g 9%
Sugars 1.11g 4%
Dietary Fiber 1.74g 6%
Protein 8.93g 16%
Vitamin C 5.7mg 8%
Iron 1.4mg 7%
Calcium 131.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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