Directions:
- Add 10- grain cereal to boiling water; set aside for 20 minutes or until lukewarm.
- Pour the cooled cereal, water, olive oil, honey and salt into the bread machine pan.
- Add 3 cups bread flour, the wheat flours, vital wheat gluten and yeast.
- Start machine using the dough setting. If dough is too sticky add up to 1/2 cups more bread flour or add a little more water to dough if too dry. You want the dough to be just slightly sticky.
- When machine has finished the dough cycle (mine is 1-1/2 hours), punch dough down and divide in half.
- Place dough on lightly floured surface. Roll each half into a 12 x 15 rectangle.
- Roll dough tightly, from longest side pressing seams and tapering ends and tucking under.
- Place loaves on a greased baking sheet or in a french/baguette pan.
- Cover and let rise in warm place, free from draft, about an hour, or until doubled in bulk.
- With sharp knife, make 3-4 diagonal cuts on top of loaf.
- Bake at 375 degrees for 30-35 minutes.
- Remove to cooling rack and brush melted butter over tops of loaves.
- Cool at least 1 hour before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.54 Kcal (1677 kJ) | ||
| Calories from fat | 38.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Sodium | 658.64mg | 27% | |
| Potassium | 150.92mg | 3% | |
| Total Carbs | 77.11g | 26% | |
| Sugars | 5.79g | 23% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 13.35g | 27% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.5mg | 25% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 292.88 Kcal (1226 kJ) | ||
| Calories from fat | 28.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 7% | |
|---|---|---|---|
| Sodium | 481.61mg | 27% | |
| Potassium | 110.35mg | 3% | |
| Total Carbs | 56.39g | 26% | |
| Sugars | 4.23g | 23% | |
| Dietary Fiber | 1.94g | 11% | |
| Protein | 9.76g | 27% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.3mg | 25% | |
| Calcium | 17.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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