Calories in Generic Fresh asiago cheese

232Calories

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Nutrition Facts Generic Fresh asiago cheese

Amount Per 59.15 g
Calories 231.87 Kcal (971 kJ)
Calories from fat 137.51 Kcal
% Daily Value*
Total Fat 15.28g 24%
Saturated Fat 9.71g 49%
Cholesterol 40.22mg 13%
Sodium 947.58mg 39%
Potassium 54.42mg 1%
Total Carbs 1.9g 1%
Sugars 0.47g 2%
Protein 21.15g 42%
Vitamin A 0.3mg 9%
Calcium 698mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 59.15 g
  • Cal: 11.6 %
  • Fat: 23.5 %
  • Carb: 0.6 %
  • Prot: 42.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (59.5%)
  • Protein (37%)
Generic Fresh asiago cheese Good and Bad Points
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