Arroz con Pollo (Pujazon) Recipe

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Arroz con Pollo (Pujazon)
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In a large skillet, brown chicken in oil and set aside. In same oil, saute onion until soft. Add mushrooms and continue to saute another 2-3 min. Add rice, tomatoes, water, plus salt and pepper to taste. Cook another 5 minutes or so, stirring frequently so rice does not stick to pan. Add a pinch of saffron to give the yellow coloring, stirring to coat.
  3. Pour rice mixture into a roasting pan. Nestle chicken into rice. Add chicken broth and additional water so covered with 1/4 of liquid. Jiggle pan to settle everything. Add peas and pimientos (if using).
  4. Cover and bake 1 hour, 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.11 Kcal (1478 kJ)
Calories from fat 35.85 Kcal
% Daily Value*
Total Fat 3.98g 6%
Cholesterol 20.83mg 7%
Sodium 212.7mg 9%
Potassium 250.35mg 5%
Total Carbs 59.89g 20%
Sugars 2.8g 11%
Dietary Fiber 3.06g 12%
Protein 17.29g 35%
Vitamin C 7.3mg 12%
Iron 3.6mg 20%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 160.62 Kcal (672 kJ)
Calories from fat 16.31 Kcal
% Daily Value*
Total Fat 1.81g 6%
Cholesterol 9.48mg 7%
Sodium 96.76mg 9%
Potassium 113.88mg 5%
Total Carbs 27.24g 20%
Sugars 1.28g 11%
Dietary Fiber 1.39g 12%
Protein 7.86g 35%
Vitamin C 3.3mg 12%
Iron 1.6mg 20%
Calcium 13.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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