Unstuffed Cabbage Recipe

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Unstuffed Cabbage
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Ingredients:

Directions:

  1. Cook the ground beef and onion in a large nonstick skillet on low heat until meat is no longer pink.
  2. Add rice, sauce, cabbage, and water.
  3. Salt and pepper to taste.
  4. Bring this up to a boil, lower heat and cover and simmer on low heat for 20 minutes.
  5. Being Italian, I usually use my own homemade sauce when I make this.
  6. I just measure 26 oz.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.35 Kcal (1546 kJ)
Calories from fat 55.41 Kcal
% Daily Value*
Total Fat 6.16g 9%
Cholesterol 70.29mg 23%
Sodium 97.15mg 4%
Potassium 669.65mg 14%
Total Carbs 47.57g 16%
Sugars 4.46g 18%
Dietary Fiber 4.26g 17%
Protein 28.62g 57%
Vitamin C 41.8mg 70%
Iron 4.2mg 23%
Calcium 71mg 7%
Amount Per 100 g
Calories 98.29 Kcal (412 kJ)
Calories from fat 14.74 Kcal
% Daily Value*
Total Fat 1.64g 9%
Cholesterol 18.71mg 23%
Sodium 25.85mg 4%
Potassium 178.21mg 14%
Total Carbs 12.66g 16%
Sugars 1.19g 18%
Dietary Fiber 1.13g 17%
Protein 7.62g 57%
Vitamin C 11.1mg 70%
Iron 1.1mg 23%
Calcium 18.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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