Directions:
- Chop the tomato. Clean and slice the mushrooms. Warm the peas, then drain.
- Place rice, tomatoes, and mushrooms in a large skillet. Add broth, wine, salt, pepper, and onion powder. Mix well.
- Bring to a boil. cover and simmer 30-40 minutes, until liquid is absorbed and rice is tender.
- Stir in peas and butter. Sprinkle with Parmesan cheese before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.9 Kcal (1017 kJ) | ||
| Calories from fat | 116.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.98g | 20% | |
|---|---|---|---|
| Cholesterol | 33.66mg | 11% | |
| Sodium | 823.32mg | 34% | |
| Potassium | 304.24mg | 6% | |
| Total Carbs | 23.44g | 8% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 5.45g | 11% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 72.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 135.32 Kcal (567 kJ) | ||
| Calories from fat | 65.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 20% | |
|---|---|---|---|
| Cholesterol | 18.75mg | 11% | |
| Sodium | 458.65mg | 34% | |
| Potassium | 169.48mg | 6% | |
| Total Carbs | 13.06g | 8% | |
| Sugars | 1.51g | 11% | |
| Dietary Fiber | 0.6g | 4% | |
| Protein | 3.04g | 11% | |
| Vitamin C | 3.6mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 9% | |
| Calcium | 40.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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