Arroz Con Pollo Mexicano Recipe

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Arroz Con Pollo Mexicano
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Ingredients:

Directions:

  1. Heat vegetable oil in a saucepan over medium heat; cook and stir rice and garlic until rice is golden brown, about 5 minutes. Add water, chicken, tomato sauce, carrot, celery, chicken bouillon, cilantro, cumin, and black pepper; bring to a boil. Reduce heat, cover, and simmer until rice is tender, about 15 minutes. Remove from heat and let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.47 Kcal (199 kJ)
Calories from fat 17.05 Kcal
% Daily Value*
Total Fat 1.89g 3%
Cholesterol 0.26mg 0%
Sodium 823.26mg 34%
Potassium 138.81mg 3%
Total Carbs 6.93g 2%
Sugars 3.03g 12%
Dietary Fiber 0.99g 4%
Protein 0.92g 2%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 13.18 Kcal (55 kJ)
Calories from fat 4.73 Kcal
% Daily Value*
Total Fat 0.53g 3%
Cholesterol 0.07mg 0%
Sodium 228.64mg 34%
Potassium 38.55mg 3%
Total Carbs 1.93g 2%
Sugars 0.84g 12%
Dietary Fiber 0.28g 4%
Protein 0.26g 2%
Vitamin C 0.8mg 5%
Iron 0.1mg 3%
Calcium 14.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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