Armenian Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

1 large cucumber diced
1 cup celery chopped
1/2 cup radishes finely diced
1/2 cup black olives
1/2 cup walnuts soaked overnight
1 tbsp olive and flaxseed oil combined
1 tbsp lemon juice

Directions:

Soak pitted olives in distilled water overnight to get rid of most of the salt.
Next day drain rinse and chop the olives.
Drain rinse and chop the walnuts.
Combine all ingredients in a salad bowl and toss well.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	63.85 Kcal (267 kJ)
Calories from fat	44.92 Kcal
		% Daily Value*
Total Fat	4.99g	8%
Sodium	545.05mg	23%
Potassium	212.54mg	5%
Total Carbs	4.19g	1%
Sugars	1.94g	8%
Dietary Fiber	2.49g	10%
Protein	1.43g	3%
Vitamin C	6.5mg	11%
Calcium	41.1mg	4%

Amount Per 100 g
Calories	43.48 Kcal (182 kJ)
Calories from fat	30.59 Kcal
		% Daily Value*
Total Fat	3.4g	8%
Sodium	371.19mg	23%
Potassium	144.74mg	5%
Total Carbs	2.85g	1%
Sugars	1.32g	8%
Dietary Fiber	1.7g	10%
Protein	0.97g	3%
Vitamin C	4.4mg	11%
Calcium	28mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Veggie Salad in Lettuce Cups

Cucumber, seeded and finely chopped, Carrots, shredded and 9 more..
Summer Dressing

Plain low-fat yogurt, Chopped cucumber, Salt and 6 more..
Mom's Italian Potato Salad

Yukon gold potatoes, Cucumber, chopped and 7 more..
Italian Salad

Head iceberg lettuce, washed and sliced and 10 more..
Potato Salad With Yogurt and Mustard Dressing

Waxy potato, peeled, cooked and cubed, Chopped red onion and 15 more..
My Tuna Salad

Tuna, drained, Miracle whip, Yellow mustard , to taste and 11 more..
Chunky Chicken Salad Wraps - Ww

Chopped cooked chicken, Diced cucumber, Minced celery and 7 more..
Chopped Shrimp Salad

Shrimp, Seedless cucumber, Stalks celery and 6 more..
Octopus Salad

Octopus, cooked and cut, Green bell pepper, diced and 9 more..
Grilled Shrimp Cocktail With Yellow Gazpacho Salsa

Yellow tomatoes (1 lb), seeded and finely chopped and 16 more..
Tzatziki -- Low Fat

Cucumbers, peeled and diced, No-fat yogurt, Olive oil and 3 more..
Cucumber Mint Salad

Cucumbers, peeled and diced, Fresh mint, minced and 4 more..