Directions:
- Mix all ingredients together in a large bowl, stir well and serve as is or refrigerate for 2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.84 Kcal (937 kJ) | ||
| Calories from fat | 91.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 16% | |
|---|---|---|---|
| Cholesterol | 18.23mg | 6% | |
| Sodium | 452.27mg | 19% | |
| Potassium | 370.98mg | 8% | |
| Total Carbs | 6g | 2% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 26.18g | 52% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 1mg | 5% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 114.17 Kcal (478 kJ) | ||
| Calories from fat | 46.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 16% | |
|---|---|---|---|
| Cholesterol | 9.3mg | 6% | |
| Sodium | 230.69mg | 19% | |
| Potassium | 189.22mg | 8% | |
| Total Carbs | 3.06g | 2% | |
| Sugars | 1.38g | 11% | |
| Dietary Fiber | 0.67g | 5% | |
| Protein | 13.35g | 52% | |
| Vitamin C | 4.4mg | 14% | |
| Iron | 0.5mg | 5% | |
| Calcium | 15.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
From the Garden Summer Salad
Stalks celery, Ear of corn, Cucumber, peeled, seeded and 11 more.. -
Osso Bucco for Two
Olive oil, Beef shanks and 9 more.. -
Zesty Potato Salad
Red potatoes, peeled and cut in half, Miracle whip and 13 more.. -
The Pita With the Fita (Feta Pitas) Easy As 1-2-3 from the Farm
Whole pita breads, Feta cheese, crumbled and 6 more.. -
Tuna Fish Sandwich All Grown Up
Tuna, drained, Mayonnaise , to taste, Brown mustard and 9 more.. -
Wally's Cucumber Salad
Cucumbers, thinly sliced and 9 more.. -
Korean Spicy Chicken Tenders with Sweet Apple
Olive oil, Apple, cut into chunks and 10 more.. -
Shepherd's Salad
Roma tomatoes,seeded and chopped and 9 more.. -
Tasty Tuna Melts
Tuna, drained, Mayonnaise, Prepared mustard, Salsa and 6 more.. -
Jicama Slaw
Sized jicama, peeled and grated on the large holes of a b... and 18 more..
Also Try
-
-
My Light and Spicy Tuna Salad
Light tuna in water i use bumble bee chunk light tuna (ne... and 10 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
