Armenian Garden Salad Recipe

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Armenian Garden Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first eight ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat. Serve immediately. Yield: 16 servings (3/4 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.52 Kcal (199 kJ)
Calories from fat 31.55 Kcal
% Daily Value*
Total Fat 3.51g 5%
Sodium 41.55mg 2%
Potassium 179.7mg 4%
Total Carbs 3.07g 1%
Sugars 1.47g 6%
Dietary Fiber 1.36g 5%
Protein 0.82g 2%
Vitamin C 14.6mg 24%
Iron 2.3mg 13%
Calcium 20mg 2%
Amount Per 100 g
Calories 54.33 Kcal (227 kJ)
Calories from fat 36.08 Kcal
% Daily Value*
Total Fat 4.01g 5%
Sodium 47.51mg 2%
Potassium 205.49mg 4%
Total Carbs 3.51g 1%
Sugars 1.68g 6%
Dietary Fiber 1.56g 5%
Protein 0.94g 2%
Vitamin C 16.7mg 24%
Iron 2.6mg 13%
Calcium 22.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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