Directions:
- Combine spinach, cucumber, onion, parsley, pistachios, and plums in a salad bowl.
- Combine dressing ingredients.
- Pour dressing over salad mixture and toss well to blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.15 Kcal (1868 kJ) | ||
| Calories from fat | 355.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.55g | 61% | |
|---|---|---|---|
| Sodium | 50.25mg | 2% | |
| Potassium | 736.22mg | 16% | |
| Total Carbs | 20.74g | 7% | |
| Sugars | 12.95g | 52% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 5.53g | 11% | |
| Vitamin C | 45.2mg | 75% | |
| Iron | 2.2mg | 12% | |
| Calcium | 95.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 127.77 Kcal (535 kJ) | ||
| Calories from fat | 101.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 61% | |
|---|---|---|---|
| Sodium | 14.39mg | 2% | |
| Potassium | 210.85mg | 16% | |
| Total Carbs | 5.94g | 7% | |
| Sugars | 3.71g | 52% | |
| Dietary Fiber | 1.29g | 18% | |
| Protein | 1.58g | 11% | |
| Vitamin C | 12.9mg | 75% | |
| Iron | 0.6mg | 12% | |
| Calcium | 27.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Xoriatiki
Head lettuce , torn in pieces (or 1 bag lettuce) and 11 more.. -
Black Bean and Millet Salad
Millet, well rinsed uncooked, Water and 15 more.. -
Lemony Bean Salad
Lemon juice, Extra-virgin olive oil, Minced fresh garlic and 7 more.. -
Creamy Mushroom Soup
Onion, chopped, Parsley, snipped and 10 more.. -
Grilled Chicken with Lemon, Garlic, and Oregano
Fresh lemon juice, Chopped fresh oregano, Minced garlic and 6 more.. -
Tuscan Salad
Head romaine lettuce, coarsely chopped, Spinach leaves and 10 more.. -
Israeli Pepper Tomato Salad
Tomato, seeded and chopped and 11 more.. -
Chicken Scaloppine with Spring Herb Salad
Skinless, boneless chicken breast halves, Whole buttermilk and 18 more.. -
Mediterranean Tuna Pasta Salad
Uncooked bow tie pasta and 12 more.. -
Greek Salad with Greek Artisan's Olives
Spring mix salad greens, Tomatoes, chopped and 10 more.. -
Couscous-Garbanzo Salad
Chicken or 1 cup vegetable broth and 15 more.. -
Briam Greek Version Of Ratatouille
Kilo zucchini (about 4), Potatoes, Onion chopped and 11 more.. -
Mediterranean Mahimahi in Parchment with Couscous
Water, Uncooked couscous, Halved grape tomatoes and 11 more.. -
Blue Cheese Columbine Dip
Blue cheese, crumbled, Red onion, chopped, Olive oil and 7 more.. -
Greek Chicken Pita Salad
Chopped cooked chicken breasts (about 12-13 oz) and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
