Armenian Potato Salad Recipe

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Armenian Potato Salad
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Ingredients:

  • 2 lbs medium russet potatoes , scrubbed clean
  • armenian salsa (parsley sauce)
  • 6 tbsp olive oil
  • 1/2 tsp salt

Directions:

  1. Steam the potatoes for about 30 minutes.
  2. Allow to cool, then.
  3. Peel off the skin.
  4. Cut potatoes into a 1 inch uneven dice shape.
  5. Chop the parsley and mix with the other salsa ingredients.
  6. For a spicier salsa, substitute 1/2 of the parsley with watercress.
  7. Mix the potatoes with the salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.15 Kcal (1139 kJ)
Calories from fat 189.02 Kcal
% Daily Value*
Total Fat 21g 32%
Sodium 303.05mg 13%
Potassium 488.98mg 10%
Total Carbs 18.98g 6%
Sugars 1.21g 5%
Dietary Fiber 1.74g 7%
Protein 2.6g 5%
Vitamin C 11.7mg 20%
Iron 0.9mg 5%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 226.91 Kcal (950 kJ)
Calories from fat 157.6 Kcal
% Daily Value*
Total Fat 17.51g 32%
Sodium 252.67mg 13%
Potassium 407.69mg 10%
Total Carbs 15.83g 6%
Sugars 1.01g 5%
Dietary Fiber 1.45g 7%
Protein 2.17g 5%
Vitamin C 9.8mg 20%
Iron 0.7mg 5%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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