Summer Dressing Recipe

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Summer Dressing
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Calories
Minutes

Ingredients:

Directions:

  1. Remove the seeds from the cucumbers.
  2. Combine all ingredients and mix well.
  3. Refrigerate at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.84 Kcal (96 kJ)
Calories from fat 5.81 Kcal
% Daily Value*
Total Fat 0.65g 1%
Cholesterol 1.84mg 1%
Sodium 103.47mg 4%
Potassium 101.5mg 2%
Total Carbs 2.89g 1%
Sugars 2.53g 10%
Dietary Fiber 0.24g 1%
Protein 1.7g 3%
Vitamin C 3.4mg 6%
Iron 0.1mg 0%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 48.65 Kcal (204 kJ)
Calories from fat 12.38 Kcal
% Daily Value*
Total Fat 1.38g 1%
Cholesterol 3.91mg 1%
Sodium 220.37mg 4%
Potassium 216.19mg 2%
Total Carbs 6.16g 1%
Sugars 5.39g 10%
Dietary Fiber 0.51g 1%
Protein 3.61g 3%
Vitamin C 7.3mg 6%
Iron 0.1mg 0%
Calcium 128.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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