Apple Salad With Pecans Recipe

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Apple Salad With Pecans
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Ingredients:

Directions:

  1. Prepare the apples and cut them into a large bowl.
  2. Add the celery and pecans and toss until combined and set aside.
  3. In a small mixing bowl, stir together the brown sugar, sour cream and mayonnaise.fold in the raisins.
  4. .In a chilled mixer bowl, whip the cream until just stiff, then fold it into the sour cream mixture - combining gently, but well.
  5. Pour over the apples and toss lightly until the apples are coated.
  6. Serve in a large bowl lined with the lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.38 Kcal (1044 kJ)
Calories from fat 121.16 Kcal
% Daily Value*
Total Fat 13.46g 21%
Cholesterol 12.93mg 4%
Sodium 39.9mg 2%
Potassium 336.81mg 7%
Total Carbs 33.79g 11%
Sugars 24.34g 97%
Dietary Fiber 4.65g 19%
Protein 2.13g 4%
Vitamin C 8.4mg 14%
Iron 0.5mg 3%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 118.69 Kcal (497 kJ)
Calories from fat 57.66 Kcal
% Daily Value*
Total Fat 6.41g 21%
Cholesterol 6.15mg 4%
Sodium 18.99mg 2%
Potassium 160.31mg 7%
Total Carbs 16.08g 11%
Sugars 11.58g 97%
Dietary Fiber 2.21g 19%
Protein 1.02g 4%
Vitamin C 4mg 14%
Iron 0.2mg 3%
Calcium 25.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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