Calories in Usda Apples, with skin

775Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 10 small (2-3/4 inch dia)
Calories 774.8 Kcal (3244 kJ)
Calories from fat 22.8 Kcal
% Daily Value*
Total Fat 2.53g 4%
Saturated Fat 0.45g 2%
Sodium 14.9mg 1%
Potassium 1594.3mg 34%
Total Carbs 205.77g 69%
Sugars 154.81g 619%
Dietary Fiber 35.76g 143%
Protein 3.87g 8%
Vitamin C 68.5mg 114%
Iron 1.8mg 10%
Calcium 89.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (775 calories) 1490 g
  • Cal: 38.7 %
  • Fat: 3.9 %
  • Carb: 68.6 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95%)
  • Fat (3.1%)
  • Protein (1.8%)
Usda Apples, with skin Good and Bad Points
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