Directions:
- Toss diced apples with lemon juice and brown sugar.
- Stir in celery and wild rice.
- Blend mayonnaise and sour cream until smooth, mix all together.
- Add peanuts just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.17 Kcal (968 kJ) | ||
| Calories from fat | 115.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.86g | 20% | |
|---|---|---|---|
| Cholesterol | 8.84mg | 3% | |
| Sodium | 85.27mg | 4% | |
| Potassium | 254.18mg | 5% | |
| Total Carbs | 24.81g | 8% | |
| Sugars | 8.42g | 34% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 5.66g | 11% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 144.59 Kcal (605 kJ) | ||
| Calories from fat | 72.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 20% | |
|---|---|---|---|
| Cholesterol | 5.53mg | 3% | |
| Sodium | 53.33mg | 4% | |
| Potassium | 158.98mg | 5% | |
| Total Carbs | 15.52g | 8% | |
| Sugars | 5.27g | 34% | |
| Dietary Fiber | 2.05g | 13% | |
| Protein | 3.54g | 11% | |
| Vitamin C | 2.3mg | 6% | |
| Iron | 0.7mg | 6% | |
| Calcium | 26.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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