Chicken Salad with Apples, Grapes, and Spicy Pecans Recipe

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Chicken Salad with Apples, Grapes, and Spicy Pecans
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Ingredients:

Directions:

  1. Stir together first 3 ingredients in a medium bowl. Add chicken pieces and next 6 ingredients, and gently toss. Sprinkle with Spicy Pecans, and serve immediately, or cover and chill up to 3 days.
  2. *For testing purposes, we used Crosse & Blackwell's Genuine Major Grey's Chutney.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7914.52 Kcal (33137 kJ)
Calories from fat 5133.11 Kcal
% Daily Value*
Total Fat 570.35g 877%
Cholesterol 731.22mg 244%
Sodium 9467.99mg 394%
Potassium 5085.4mg 108%
Total Carbs 467.39g 156%
Sugars 112.92g 452%
Dietary Fiber 29.13g 117%
Protein 266.04g 532%
Vitamin C 33.4mg 56%
Iron 22.8mg 127%
Calcium 509.9mg 51%
Amount Per 100 g
Calories 313.06 Kcal (1311 kJ)
Calories from fat 203.04 Kcal
% Daily Value*
Total Fat 22.56g 877%
Cholesterol 28.92mg 244%
Sodium 374.51mg 394%
Potassium 201.15mg 108%
Total Carbs 18.49g 156%
Sugars 4.47g 452%
Dietary Fiber 1.15g 117%
Protein 10.52g 532%
Vitamin C 1.3mg 56%
Iron 0.9mg 127%
Calcium 20.2mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 205
    Points
  • 219
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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