Amount Per 1 Serving
Calories	307.24 Kcal (1286 kJ)
Calories from fat	164.84 Kcal
		% Daily Value*
Total Fat	18.32g	28%
Cholesterol	33.22mg	11%
Sodium	30.59mg	1%
Potassium	316.1mg	7%
Total Carbs	36.44g	12%
Sugars	30.08g	120%
Dietary Fiber	1.97g	8%
Protein	3.46g	7%
Vitamin C	3.3mg	5%
Iron	0.5mg	3%
Calcium	79.4mg	8%

Amount Per 100 g
Calories	186.53 Kcal (781 kJ)
Calories from fat	100.08 Kcal
		% Daily Value*
Total Fat	11.12g	28%
Cholesterol	20.17mg	11%
Sodium	18.57mg	1%
Potassium	191.91mg	7%
Total Carbs	22.13g	12%
Sugars	18.26g	120%
Dietary Fiber	1.2g	8%
Protein	2.1g	7%
Vitamin C	2mg	5%
Iron	0.3mg	3%
Calcium	48.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
9

PointsPlus

Good Points

saturated fat free,
very low sodium

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