Banana-Praline Muffins Recipe

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Banana-Praline Muffins
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Ingredients:

  • 3 tbsp brown sugar
  • 3 small ripe bananas
  • 1 large egg
  • 1 1/2 cups pancake mix
  • 1/2 cup sugar
  • cooking spray

Directions:

  1. Stir together pecans, brown sugar and sour cream. Set aside.
  2. Mash bananas in a medium bowl , add egg and next 3 ingredients, stirring just until dry ingredients are moistened.
  3. Place paper baking cups in muffin pans and coat cups with cooking spray.
  4. Spoon batter into muffin cup, filling three fourths full. Carefully spoon pecan mixture evenly in center of each muffin.
  5. Bake at 400F for 18-20 minutes or until golden. Remove from pans immediately and cool on wire racks.
  6. Note; You can freeze muffins, if desired. To reheat, microwave at HIGH 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2728.06 Kcal (11422 kJ)
Calories from fat 853.62 Kcal
% Daily Value*
Total Fat 94.85g 146%
Cholesterol 190.2mg 63%
Sodium 1710.94mg 71%
Potassium 3948.88mg 84%
Total Carbs 432.83g 144%
Sugars 126.24g 505%
Dietary Fiber 16.12g 64%
Protein 49.76g 100%
Vitamin C 28.2mg 47%
Iron 14.3mg 79%
Calcium 492.2mg 49%
Amount Per 100 g
Calories 298.48 Kcal (1250 kJ)
Calories from fat 93.39 Kcal
% Daily Value*
Total Fat 10.38g 146%
Cholesterol 20.81mg 63%
Sodium 187.19mg 71%
Potassium 432.05mg 84%
Total Carbs 47.36g 144%
Sugars 13.81g 505%
Dietary Fiber 1.76g 64%
Protein 5.44g 100%
Vitamin C 3.1mg 47%
Iron 1.6mg 79%
Calcium 53.8mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.7
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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