Cranberry Congealed Salad Recipe

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Cranberry Congealed Salad
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Ingredients
9
Count
Nutrition
1148
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Stir together gelatin and 3/4 cup boiling water until gelatin dissolves. Stir in cranberry sauce until blended. Chill until the consistency of unbeaten egg white. Fold in orange, apple, and pecans.
  2. Spoon mixture into 6 lightly greased 2/3-cup molds or custard cups; cover and chill until firm.
  3. Unmold onto lettuce leaves. Stir together sour cream and mayonnaise; dollop over each salad.
  4. Note: Salad may be prepared in a 5-cup mold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1147.66 Kcal (4805 kJ)
Calories from fat 997.94 Kcal
% Daily Value*
Total Fat 110.88g 171%
Cholesterol 19.99mg 7%
Sodium 266.84mg 11%
Potassium 624.87mg 13%
Total Carbs 40.59g 14%
Sugars 24.01g 96%
Dietary Fiber 11.9g 48%
Protein 13.92g 28%
Vitamin C 15.6mg 26%
Iron 3.5mg 20%
Calcium 142.7mg 14%
Amount Per 100 g
Calories 245.83 Kcal (1029 kJ)
Calories from fat 213.76 Kcal
% Daily Value*
Total Fat 23.75g 171%
Cholesterol 4.28mg 7%
Sodium 57.16mg 11%
Potassium 133.85mg 13%
Total Carbs 8.69g 14%
Sugars 5.14g 96%
Dietary Fiber 2.55g 48%
Protein 2.98g 28%
Vitamin C 3.3mg 26%
Iron 0.8mg 20%
Calcium 30.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.4
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Total Fat

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