Apple, Dried Cherry, and Pecan Salad With Maple Dressing Recipe

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Apple, Dried Cherry, and Pecan Salad With Maple Dressing
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  1. For dressing:.
  2. Whisk sour cream, maple syrup, vinegar, and sugar in medium bowl to blend. Gradually whisk in oil until mixture thickens slightly. Season to taste with salt and pepper. (Dressing can be prepared 3 days ahead. Cover and refrigerate. Rewhisk before using.)
  3. For salad:.
  4. Toss greens, apples, cherries, and 1/4 cup pecans in large bowl to combine. Toss with enough dressing to coat. Divide salad equally among plates. Sprinkle with remaining 1/4 cup pecans and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.56 Kcal (1501 kJ)
Calories from fat 304.3 Kcal
% Daily Value*
Total Fat 33.81g 52%
Cholesterol 3.35mg 1%
Sodium 10.71mg 0%
Potassium 126.76mg 3%
Total Carbs 15.16g 5%
Sugars 11.22g 45%
Dietary Fiber 1.98g 8%
Protein 2.56g 5%
Vitamin C 0.8mg 1%
Iron 0.8mg 4%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 417.21 Kcal (1747 kJ)
Calories from fat 354.08 Kcal
% Daily Value*
Total Fat 39.34g 52%
Cholesterol 3.9mg 1%
Sodium 12.47mg 0%
Potassium 147.5mg 3%
Total Carbs 17.64g 5%
Sugars 13.05g 45%
Dietary Fiber 2.3g 8%
Protein 2.98g 5%
Vitamin C 0.9mg 1%
Iron 0.9mg 4%
Calcium 43.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
  • 10

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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