Apple-Raisin Pork Chops Recipe

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Ingredients:

Serving

8 bone-in pork loin chops (3/4 inch thick and 8 oz each)
1 tbsp canola oil
1/2 tsp salt
1/4 tsp pepper
2 cups apple cider or juice
3 tbsp spicy brown mustard
3 medium apples, sliced
1/2 cup sliced green onions
1/4 cup raisins
1/4 cup dried currants
2 tbsp cornstarch
1/4 cup cold water

Directions:

In a large skillet, brown pork chops in oil in batches on both sides. Sprinkle with salt and pepper. Return all chops to the skillet.
Combine cider and mustard; pour over meat. Bring to a boil; reduce heat. Cover and simmer for 13-18 minutes or until a meat thermometer reads 160° Remove chops to a serving platter; keep warm.
Add the apples, onions, raisins and currants to the skillet. Cover and cook over medium heat for 5-6 minutes or until apples are tender. Combine cornstarch and water until smooth; stir into apple mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pork chops. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.98 Kcal (615 kJ)
Calories from fat	46.33 Kcal
		% Daily Value*
Total Fat	5.15g	8%
Cholesterol	24.66mg	8%
Sodium	233.66mg	10%
Potassium	245.48mg	5%
Total Carbs	16.87g	6%
Sugars	9.8g	39%
Dietary Fiber	0.97g	4%
Protein	8.55g	17%
Vitamin C	1.8mg	3%
Iron	0.7mg	4%
Calcium	31.9mg	3%

Amount Per 100 g
Calories	123.69 Kcal (518 kJ)
Calories from fat	38.99 Kcal
		% Daily Value*
Total Fat	4.33g	8%
Cholesterol	20.76mg	8%
Sodium	196.64mg	10%
Potassium	206.59mg	5%
Total Carbs	14.19g	6%
Sugars	8.25g	39%
Dietary Fiber	0.82g	4%
Protein	7.19g	17%
Vitamin C	1.5mg	3%
Iron	0.6mg	4%
Calcium	26.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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