Apple Raisin Pork Chops Recipe

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Ingredients:

Serving

4 boneless pork chops
1 tbsp vegetable oil
1 pinch salt
1 pinch pepper
1 cup apple cider or 1 cup juice
1 -2 tbsp brown mustard
2 medium red apples, sliced
1/2 cup green onion, sliced
1/4 cup raisins
1 tbsp cornstarch
1/4 cup cold water (or less )

Directions:

In a large skillet, brown pork chops in oil on both sides. Sprinkle with a pinch of salt and pepper.
Combine cider and mustard; pour over meat. Bring to a boil; reduce heat. Cover and simmer for 13-18 minute Remove chops to a serving platter; keep warm.
Add the apples, onions, and raisins to the skillet. Cover and cook over medium heat for 5-6 minute or until apples are tender. Combine cornstarch and water until smooth; stir into apple mixture. Bring to a boil; cook and stir for 2 minute or until thickened. Serve over pork chops.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.26 Kcal (813 kJ)
Calories from fat	53.73 Kcal
		% Daily Value*
Total Fat	5.97g	9%
Cholesterol	14.84mg	5%
Sodium	453.34mg	19%
Potassium	358.77mg	8%
Total Carbs	31.12g	10%
Sugars	16.11g	64%
Dietary Fiber	2.92g	12%
Protein	5.67g	11%
Vitamin C	6.9mg	12%
Iron	0.8mg	4%
Calcium	25.9mg	3%

Amount Per 100 g
Calories	86.99 Kcal (364 kJ)
Calories from fat	24.06 Kcal
		% Daily Value*
Total Fat	2.67g	9%
Cholesterol	6.65mg	5%
Sodium	203.01mg	19%
Potassium	160.66mg	8%
Total Carbs	13.93g	10%
Sugars	7.21g	64%
Dietary Fiber	1.31g	12%
Protein	2.54g	11%
Vitamin C	3.1mg	12%
Iron	0.4mg	4%
Calcium	11.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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