Apple, Almond & Cashew Wraps Recipe

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Apple, Almond & Cashew Wraps
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  1. Place the first six ingredients in a food processor. Cover and process until blended. Spread over tortillas.
  2. Combine the remaining ingredients; sprinkle over nut mixture. Roll up tightly and wrap in plastic wrap. Refrigerate for 1 hour or until firm.
  3. Unwrap and cut each into six slices. Yield: 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.9 Kcal (305 kJ)
Calories from fat 32.44 Kcal
% Daily Value*
Total Fat 3.6g 6%
Cholesterol 0.46mg 0%
Sodium 65.74mg 3%
Potassium 92.92mg 2%
Total Carbs 9.34g 3%
Sugars 4.45g 18%
Dietary Fiber 1.01g 4%
Protein 1.92g 4%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 253.53 Kcal (1061 kJ)
Calories from fat 112.81 Kcal
% Daily Value*
Total Fat 12.53g 6%
Cholesterol 1.6mg 0%
Sodium 228.65mg 3%
Potassium 323.17mg 2%
Total Carbs 32.49g 3%
Sugars 15.46g 18%
Dietary Fiber 3.51g 4%
Protein 6.68g 4%
Vitamin C 2.6mg 1%
Vitamin A 0.1mg 1%
Iron 1.8mg 3%
Calcium 60.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
  • 2

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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