Grilled Peppers With Mozzarella & Caper-Basil Vinaigrette Recipe

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Grilled Peppers With  Mozzarella & Caper-Basil Vinaigrette
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Ingredients:

Directions:

  1. Heat the grill to high. Brush bell peppers with 2 tablespoons of the oil and season with 1/2 teaspoon of salt and 1/2 teaspoon of pepper; grill the peppers until charred on all sides. Remove from grill, place in bowl, cover with plastic wrap, and let rest for 10 minutes. Remove the skin from the peppers, brush them with the remaining oil and season with salt and pepper, and place back on the grill and cook until slightly charred on all sides.
  2. Slice peppers into quarters or to fit over bread slices. Place a slice of mozzarella over each pepper and drizzle with the Caper-Basil Vinaigrette. Garnish with fresh basil leaves and serve at room temperature. Enjoy!
  3. For the vinaigrette:.
  4. Whisk together the vinegar, mustard, garlic, salt, and pepper in a medium bowl. Slowly whisk in the oil until emulsified. Stir in the capers and basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.57 Kcal (911 kJ)
Calories from fat 113.48 Kcal
% Daily Value*
Total Fat 12.61g 19%
Cholesterol 10.2mg 3%
Sodium 783.46mg 33%
Potassium 173.15mg 4%
Total Carbs 8.17g 3%
Sugars 4.81g 19%
Dietary Fiber 2.41g 10%
Protein 18.28g 37%
Vitamin C 89.1mg 149%
Vitamin A 2.2mg 74%
Iron 37.9mg 211%
Calcium 555.2mg 56%
Amount Per 100 g
Calories 113.59 Kcal (476 kJ)
Calories from fat 59.24 Kcal
% Daily Value*
Total Fat 6.58g 19%
Cholesterol 5.33mg 3%
Sodium 409.02mg 33%
Potassium 90.39mg 4%
Total Carbs 4.27g 3%
Sugars 2.51g 19%
Dietary Fiber 1.26g 10%
Protein 9.54g 37%
Vitamin C 46.5mg 149%
Vitamin A 1.2mg 74%
Iron 19.8mg 211%
Calcium 289.9mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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