Antipasto Sausage Skewers Recipe

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Antipasto Sausage Skewers
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Ingredients:

Directions:

  1. Heat a nonstick skillet over medium heat; mist with cooking spray. Add the sausage; cook, turning 2 or 3 times, until warmed through and browned, about 8 minutes.
  2. Thread 1 small or 1/2 large basil leaf onto a small wooden skewer. Add a piece of roasted red pepper, sun-dried tomato, artichoke and sausage, arranging them on the skewer so that it can stand up on the sausage end. Repeat with the remaining ingredients to make about two-dozen skewers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.94 Kcal (113 kJ)
Calories from fat 12.36 Kcal
% Daily Value*
Total Fat 1.37g 2%
Sodium 19.27mg 1%
Potassium 119.5mg 3%
Total Carbs 3.08g 1%
Sugars 1.16g 5%
Dietary Fiber 1.16g 5%
Protein 0.72g 1%
Vitamin C 16.2mg 27%
Iron 3.7mg 21%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 82.35 Kcal (345 kJ)
Calories from fat 37.77 Kcal
% Daily Value*
Total Fat 4.2g 2%
Sodium 58.88mg 1%
Potassium 365.22mg 3%
Total Carbs 9.41g 1%
Sugars 3.56g 5%
Dietary Fiber 3.54g 5%
Protein 2.21g 1%
Vitamin C 49.6mg 27%
Iron 11.3mg 21%
Calcium 34.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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