Anise Marinated Fruit Bowl Recipe

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Anise Marinated Fruit Bowl
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Ingredients:

Directions:

  1. Place anice seed in the center of an 8 inch piece of cheese cloth.
  2. Bring edges together, tie with string.
  3. For marinate, in a small sauce pan, combine the anise seed bag, water, sugar and lemon juice.
  4. Bring to a boiling point stirring til dissolves.
  5. Cook uncovered, over medium heat for 5 to 7 minutes or until golden and the consistency of thin syrup (should have about 1 cup of syrup) Do Not Remove bag.
  6. Cool syrup slightly.
  7. Pour over prepared friit.
  8. Toss lightly til fruit is coated.
  9. Marinate in Frig several hours or over night.
  10. Remove bag and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.02 Kcal (419 kJ)
Calories from fat 3.69 Kcal
% Daily Value*
Total Fat 0.41g 1%
Sodium 18.64mg 1%
Potassium 301.81mg 6%
Total Carbs 24.71g 8%
Sugars 22.31g 89%
Dietary Fiber 1.48g 6%
Protein 1.5g 3%
Vitamin C 27.4mg 46%
Iron 0.6mg 3%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 59.74 Kcal (250 kJ)
Calories from fat 2.2 Kcal
% Daily Value*
Total Fat 0.24g 1%
Sodium 11.13mg 1%
Potassium 180.27mg 6%
Total Carbs 14.76g 8%
Sugars 13.33g 89%
Dietary Fiber 0.88g 6%
Protein 0.89g 3%
Vitamin C 16.4mg 46%
Iron 0.4mg 3%
Calcium 13.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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