Marinated Fruit Salad Recipe

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Marinated Fruit Salad
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Ingredients:

Directions:

  1. In a bowl, combine the cantaloupe, honeydew and kiwi. Add juice concentrate; toss to coat. Refrigerate for at least 2 hours, stirring occasionally. Serve with a slotted spoon. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.5 Kcal (329 kJ)
Calories from fat 2.58 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 20.92mg 1%
Potassium 382.64mg 8%
Total Carbs 14.04g 5%
Sugars 12.59g 50%
Dietary Fiber 1.75g 7%
Protein 1.47g 3%
Vitamin C 62.6mg 104%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 50.16 Kcal (210 kJ)
Calories from fat 1.65 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 13.37mg 1%
Potassium 244.5mg 8%
Total Carbs 8.97g 5%
Sugars 8.05g 50%
Dietary Fiber 1.12g 7%
Protein 0.94g 3%
Vitamin C 40mg 104%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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