Directions:
- In a saucepan, combine water, sugar, lemon juice, and aniseed. Bring to a boil over medium heat, stirring occasionally. Add pears.
- When water returns to a boil, reduce heat slightly, cover saucepan, and simmer until pears are just tender, about 6 to 10 minutes.
- Cool slightly, then place in a shallow bowl and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.36 Kcal (550 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 2.56mg | 0% | |
| Potassium | 209.83mg | 4% | |
| Total Carbs | 34.35g | 11% | |
| Sugars | 25.19g | 101% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 7.6mg | 13% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 60.67 Kcal (254 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.18mg | 0% | |
| Potassium | 96.91mg | 4% | |
| Total Carbs | 15.87g | 11% | |
| Sugars | 11.63g | 101% | |
| Dietary Fiber | 2.48g | 21% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 3.5mg | 13% | |
| Calcium | 9.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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