Calories in Usda Melons, honeydew

180Calories

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Nutrition Facts Usda Melons, honeydew

Amount Per 0.5 melon (5-1/4 inch dia)
Calories 180 Kcal (754 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.2g 1%
Sodium 90mg 4%
Potassium 1140mg 24%
Total Carbs 45.45g 15%
Sugars 40.6g 162%
Dietary Fiber 4g 16%
Protein 2.7g 5%
Vitamin C 90mg 150%
Iron 0.9mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 500 g
  • Cal: 9 %
  • Fat: 1.1 %
  • Carb: 15.2 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.6%)
  • Fat (4.5%)
  • Protein (6%)
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