Directions:
- Cook and drain pasta.
- Heat 1 teaspoon oil in skillet over medium heat. Cook carrots, basil, salt and spinach in oil about 2 minutes, stirring occasionally. Remove vegetable mixture from skillet.
- Mix together cooked pasta, eggs, ricotta cheese, Parmesan cheese and pepper. Heat 1 teaspoon oil in skillet over medium-high heat. Drop pasta mixture by 1/2 cup mounds into the hot oil. Cook patties in oil 6 to 8 minutes, turning after 4 minutes, until golden brown.
- Top patties with spaghetti sauce and veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.47 Kcal (1375 kJ) | ||
| Calories from fat | 77.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 13% | |
|---|---|---|---|
| Cholesterol | 74.6mg | 25% | |
| Sodium | 466.25mg | 19% | |
| Potassium | 413.96mg | 9% | |
| Total Carbs | 47.46g | 16% | |
| Sugars | 6.69g | 27% | |
| Dietary Fiber | 4.94g | 20% | |
| Protein | 15.85g | 32% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 134.1mg | 745% | |
| Calcium | 136mg | 14% | |
| Amount Per 100 g | |||
| Calories | 145.73 Kcal (610 kJ) | ||
| Calories from fat | 34.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 13% | |
|---|---|---|---|
| Cholesterol | 33.1mg | 25% | |
| Sodium | 206.86mg | 19% | |
| Potassium | 183.66mg | 9% | |
| Total Carbs | 21.06g | 16% | |
| Sugars | 2.97g | 27% | |
| Dietary Fiber | 2.19g | 20% | |
| Protein | 7.03g | 32% | |
| Vitamin C | 3.5mg | 13% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 59.5mg | 745% | |
| Calcium | 60.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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