Spinach Bites Recipe

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Spinach Bites
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Ingredients:

Directions:

  1. Preheat oven to 325.
  2. Combine all ingredients; mix well and shape into balls about 1/2-to 3/4-inch in diameter.
  3. Place on a baking sheet lightly sprayed with vegetable cooking spray.
  4. Bake for 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.37 Kcal (1002 kJ)
Calories from fat 202.03 Kcal
% Daily Value*
Total Fat 22.45g 35%
Cholesterol 174.01mg 58%
Sodium 234.48mg 10%
Potassium 130.12mg 3%
Total Carbs 3.12g 1%
Sugars 0.89g 4%
Dietary Fiber 0.81g 3%
Protein 7.44g 15%
Vitamin C 1.8mg 3%
Vitamin A 0.3mg 9%
Iron 1mg 5%
Calcium 112.2mg 11%
Amount Per 100 g
Calories 135.18 Kcal (566 kJ)
Calories from fat 114.09 Kcal
% Daily Value*
Total Fat 12.68g 35%
Cholesterol 98.27mg 58%
Sodium 132.42mg 10%
Potassium 73.48mg 3%
Total Carbs 1.76g 1%
Sugars 0.5g 4%
Dietary Fiber 0.46g 3%
Protein 4.2g 15%
Vitamin C 1mg 3%
Vitamin A 0.2mg 9%
Iron 0.5mg 5%
Calcium 63.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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