Angel Hair Pasta With Lemon and Garlic Recipe

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Angel Hair Pasta With Lemon and Garlic
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil over high heat and maintain at a boil.
  2. Put the olive oil and garlic in a saute pan and cook over medium heat just until the garlic begins to brown.
  3. Remove the saute pan from the heat and pour in the wine.
  4. Return it to the heat.
  5. Cook for another 1 to 2 minutes, until the wine has been reduced by 1/2.
  6. Stir in the lemon juice and tomato.
  7. Remove the pan from the heat.
  8. Place the pasta in the boiling water and cook to desired doneness, 30 seconds to 1 minute.
  9. Drain the pasta and put it into a warm serving bowl.
  10. Add the basil, parmesan, and black pepper, along with the tomato mixture.
  11. Toss and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.86 Kcal (1080 kJ)
Calories from fat 27.13 Kcal
% Daily Value*
Total Fat 3.01g 5%
Cholesterol 2.2mg 1%
Sodium 42.41mg 2%
Potassium 261.11mg 6%
Total Carbs 45.21g 15%
Sugars 4.41g 18%
Dietary Fiber 2.78g 11%
Protein 8.34g 17%
Vitamin C 13mg 22%
Iron 199.1mg 1106%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 168.59 Kcal (706 kJ)
Calories from fat 17.74 Kcal
% Daily Value*
Total Fat 1.97g 5%
Cholesterol 1.44mg 1%
Sodium 27.73mg 2%
Potassium 170.71mg 6%
Total Carbs 29.56g 15%
Sugars 2.88g 18%
Dietary Fiber 1.82g 11%
Protein 5.45g 17%
Vitamin C 8.5mg 22%
Iron 130.2mg 1106%
Calcium 26.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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