Angel Hair Pasta With Garden Vegetables Recipe

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Angel Hair Pasta With Garden Vegetables
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  1. Cook pasta according to package directions.
  2. Saute veggies, basil, and garlic in oil over medium-high heat.
  3. Combine broth, starch, and salt, then stir into vegetables. Bring to a boil.
  4. Reduce heat, then cook and stir 3-5 minutes.
  5. Remove from heat and stir in tomatoes.
  6. Top pasta with veggie mix or stir all together, then top with parmesan cheese.
  7. Sprinkle individual servings with red pepper, black pepper, or pine nuts, or just leave as is!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.42 Kcal (1676 kJ)
Calories from fat 106.33 Kcal
% Daily Value*
Total Fat 11.81g 18%
Cholesterol 6.93mg 2%
Sodium 641.43mg 27%
Potassium 638.29mg 14%
Total Carbs 61.16g 20%
Sugars 9.37g 37%
Dietary Fiber 6.67g 27%
Protein 14.71g 29%
Vitamin C 35.6mg 59%
Vitamin A 0.3mg 11%
Iron 200mg 1111%
Calcium 147.6mg 15%
Amount Per 100 g
Calories 110.13 Kcal (461 kJ)
Calories from fat 29.25 Kcal
% Daily Value*
Total Fat 3.25g 18%
Cholesterol 1.91mg 2%
Sodium 176.42mg 27%
Potassium 175.56mg 14%
Total Carbs 16.82g 20%
Sugars 2.58g 37%
Dietary Fiber 1.83g 27%
Protein 4.05g 29%
Vitamin C 9.8mg 59%
Vitamin A 0.1mg 11%
Iron 55mg 1111%
Calcium 40.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
  • 10

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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