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Amount Per 0.5 cup | |||
Calories | 214.02 Kcal (896 kJ) | ||
Calories from fat | 143.69 Kcal | ||
% Daily Value* | |||
Total Fat | 15.97g | 25% | |
---|---|---|---|
Saturated Fat | 10.21g | 51% | |
Cholesterol | 62.73mg | 21% | |
Sodium | 103.32mg | 4% | |
Potassium | 129.15mg | 3% | |
Total Carbs | 3.74g | 1% | |
Sugars | 0.33g | 1% | |
Protein | 13.85g | 28% | |
Vitamin A | 0.1mg | 5% | |
Iron | 0.5mg | 3% | |
Calcium | 254.6mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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