Manicotti Alla Romana Recipe

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Manicotti Alla Romana
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium heat. Saute onions until translucent. Saute garlic for 1 minute and stir in ground beef. Cook until well browned and crumbled. Season with salt and set aside to cool.
  2. Cook spinach according to package directions. Meanwhile, bring a large pot of lightly salted water to a boil. Add manicotti shells and parboil for half of the time recommended on the package. Drain and cover with cool water to stop the cooking process and prevent the shells from cracking.
  3. To the ground beef mixture add the cooked spinach and ricotta cheese. When the mixture is cool, add the beaten eggs. Spread 1/4 cup spaghetti sauce in the bottom of a 9x13 inch baking dish. Gently drain the manicotti shells and carefully stuff each one with the meat and cheese mixture; place shells in prepared dish. Lightly cover the dish with plastic wrap or a clean, damp towel to prevent shells from cracking.
  4. Preheat oven to 350 degrees F (175 degrees C).
  5. Prepare the white sauce by melting the butter in a small saucepan over medium heat. Stir in flour and chicken bouillon. Increase heat to medium-high and cook, stirring constantly, until it begins to bubble. Stir in half and half and bring to a boil, stirring frequently. Cook for 1 minute, stirring constantly. Remove from heat and stir in parsley. Pour or ladle the sauce evenly over the stuffed shells.
  6. Stir the basil into the remaining spaghetti sauce. Carefully pour or ladle spaghetti sauce over the white sauce, trying to layer the sauces without mixing.
  7. Cover and bake for 40 minutes. Remove from oven, uncover and sprinkle with Parmesan cheese. Bake, uncovered, for 10 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 675.23 Kcal (2827 kJ)
Calories from fat 398.16 Kcal
% Daily Value*
Total Fat 44.24g 68%
Cholesterol 197.96mg 66%
Sodium 1067.5mg 44%
Potassium 683.52mg 15%
Total Carbs 32.39g 11%
Sugars 4.8g 19%
Dietary Fiber 3.19g 13%
Protein 38.59g 77%
Vitamin C 12.3mg 20%
Vitamin A 0.1mg 3%
Iron 3.6mg 20%
Calcium 409.5mg 41%
Amount Per 100 g
Calories 159.9 Kcal (669 kJ)
Calories from fat 94.29 Kcal
% Daily Value*
Total Fat 10.48g 68%
Cholesterol 46.88mg 66%
Sodium 252.79mg 44%
Potassium 161.86mg 15%
Total Carbs 7.67g 11%
Sugars 1.14g 19%
Dietary Fiber 0.75g 13%
Protein 9.14g 77%
Vitamin C 2.9mg 20%
Iron 0.8mg 20%
Calcium 97mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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