Anelia's 'fryed' Soup (Asian Style) Recipe

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Anelia's 'fryed' Soup (Asian Style)
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Ingredients:

Directions:

  1. Slice the mushrooms and cut the pork into thin slices or small cubes.
  2. Season pork with chopped or mashed garlic, grated ginger and salt or use Chinese seasoning mixture for pork.
  3. Put the olive oil or butter in a pan and add the mushrooms with a bit of salt and fry uncovered until tender and then add the pork and fry until ready.
  4. Place the crushed noodles in a bowl and pour mushroom and meat on top and top with cilantro.
  5. Pour stock in the same pan and bring to a boil, then pour over the rest of the ingredients in the bowl.
  6. Let sit a couple of minutes for noodles to soften down and serve with bread on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.53 Kcal (1836 kJ)
Calories from fat 113.57 Kcal
% Daily Value*
Total Fat 12.62g 19%
Cholesterol 59mg 20%
Sodium 682.88mg 28%
Potassium 738.63mg 16%
Total Carbs 49.69g 17%
Sugars 4.07g 16%
Dietary Fiber 4.51g 18%
Protein 31.69g 63%
Vitamin C 3.1mg 5%
Iron 3.8mg 21%
Calcium 111.3mg 11%
Amount Per 100 g
Calories 84.93 Kcal (356 kJ)
Calories from fat 21.99 Kcal
% Daily Value*
Total Fat 2.44g 19%
Cholesterol 11.43mg 20%
Sodium 132.25mg 28%
Potassium 143.05mg 16%
Total Carbs 9.62g 17%
Sugars 0.79g 16%
Dietary Fiber 0.87g 18%
Protein 6.14g 63%
Vitamin C 0.6mg 5%
Iron 0.7mg 21%
Calcium 21.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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