Phad Thai Recipe

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Phad Thai
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Ingredients
17
Count
Nutrition
253
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Boil rice noodle for 10 min., drain.
  2. Fry chili, garlic and ginger in wok.
  3. Add protein and cook until done.
  4. Add rice noodles and mix.
  5. Mix sauce ingredients together, add to wok.
  6. Slip eggs under simmering sauce and noodles, cook until done.
  7. Add sprouts and green onions, mix well.
  8. Garnish with shaved carrots, peanuts and sliced lime.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.94 Kcal (1059 kJ)
Calories from fat 81.59 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 45.89mg 15%
Sodium 1208.23mg 50%
Potassium 211.74mg 5%
Total Carbs 37.33g 12%
Sugars 8.13g 33%
Dietary Fiber 2.45g 10%
Protein 7.16g 14%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 190.71 Kcal (798 kJ)
Calories from fat 61.52 Kcal
% Daily Value*
Total Fat 6.84g 14%
Cholesterol 34.6mg 15%
Sodium 911mg 50%
Potassium 159.65mg 5%
Total Carbs 28.15g 12%
Sugars 6.13g 33%
Dietary Fiber 1.85g 10%
Protein 5.4g 14%
Vitamin C 5.3mg 12%
Iron 1.2mg 9%
Calcium 31.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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