Pad Thai Recipe

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Pad Thai
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Ingredients:

Directions:

  1. Soak the noodles in warm water until soft (15-30 minutes). Drain thoroughly and toss with half the oil.
  2. Heat the remaining oil over medium-high heat in a wok or large, deep non-stick skillet for a minute or so, until the first wisps of smoke appear.
  3. Add the garlic and cook, stirring, for 30 seconds.
  4. Add the shrimp and cook, stirring, for another 30 seconds. Shrimp does not need to be fully cooked at this time.
  5. Add the eggs and let sit for 15 seconds or until they begin to set.
  6. Scramble the eggs with the shrimp and garlic, breaking up large clumps.
  7. Add the fish sauce and sugar. Cook, stirring, for 15 seconds.
  8. Add the noodles. Toss and cook until heated through. Add salt to taste.
  9. Add 1 cup of bean sprouts and toss until evenly distributed.
  10. Turn out the noodles onto a platter and garnish with remaining sprouts, peanuts, crushed red pepper flakes, and cilantro.
  11. Squeeze lemon or lime juice all over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 707.61 Kcal (2963 kJ)
Calories from fat 262.82 Kcal
% Daily Value*
Total Fat 29.2g 45%
Cholesterol 116.15mg 39%
Sodium 1602.85mg 67%
Potassium 299.76mg 6%
Total Carbs 99.68g 33%
Sugars 5.04g 20%
Dietary Fiber 4.95g 20%
Protein 13.82g 28%
Vitamin C 16.7mg 28%
Iron 3.1mg 17%
Calcium 78.5mg 8%
Amount Per 100 g
Calories 258.44 Kcal (1082 kJ)
Calories from fat 95.99 Kcal
% Daily Value*
Total Fat 10.67g 45%
Cholesterol 42.42mg 39%
Sodium 585.4mg 67%
Potassium 109.48mg 6%
Total Carbs 36.41g 33%
Sugars 1.84g 20%
Dietary Fiber 1.81g 20%
Protein 5.05g 28%
Vitamin C 6.1mg 28%
Iron 1.1mg 17%
Calcium 28.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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