Directions:
- Whisk together first 4 ingredients; chill, if desired.
- Peel and section grapefruit and oranges. Combine grapefruit, oranges, spinach, next 3 ingredients, and if desired, avocado in a large bowl. Add dressing, tossing to coat. Sprinkle with Sweet-and-Spicy Almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.95 Kcal (1457 kJ) | ||
| Calories from fat | 267.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.71g | 46% | |
|---|---|---|---|
| Cholesterol | 1.3mg | 0% | |
| Sodium | 44.05mg | 2% | |
| Potassium | 579.19mg | 12% | |
| Total Carbs | 20.94g | 7% | |
| Sugars | 6.88g | 28% | |
| Dietary Fiber | 5.77g | 23% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 76.1mg | 127% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6mg | 33% | |
| Calcium | 81.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 143.83 Kcal (602 kJ) | ||
| Calories from fat | 110.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 46% | |
|---|---|---|---|
| Cholesterol | 0.54mg | 0% | |
| Sodium | 18.21mg | 2% | |
| Potassium | 239.41mg | 12% | |
| Total Carbs | 8.66g | 7% | |
| Sugars | 2.85g | 28% | |
| Dietary Fiber | 2.39g | 23% | |
| Protein | 2.27g | 11% | |
| Vitamin C | 31.4mg | 127% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.5mg | 33% | |
| Calcium | 33.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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