Citrus Couscous Salad Recipe

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Citrus Couscous Salad
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Ingredients:

Directions:

  1. Bring 1 1/2 cups orange juice, water, and salt to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Place couscous in a large bowl.
  2. Combine 1/2 cup orange juice, apricots, currants, and vinegar in a small saucepan; bring to a boil. Remove from heat; let stand 15 minutes. Drain and discard cooking liquid.
  3. Add apricot mixture, cucumber, and remaining ingredients to couscous, tossing to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296 Kcal (1239 kJ)
Calories from fat 68.42 Kcal
% Daily Value*
Total Fat 7.6g 12%
Sodium 300.82mg 13%
Potassium 522.18mg 11%
Total Carbs 49.94g 17%
Sugars 16.64g 67%
Dietary Fiber 4.81g 19%
Protein 7.69g 15%
Vitamin C 38.6mg 64%
Vitamin A 0.4mg 12%
Iron 45.6mg 253%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 160.68 Kcal (673 kJ)
Calories from fat 37.14 Kcal
% Daily Value*
Total Fat 4.13g 12%
Sodium 163.3mg 13%
Potassium 283.46mg 11%
Total Carbs 27.11g 17%
Sugars 9.03g 67%
Dietary Fiber 2.61g 19%
Protein 4.17g 15%
Vitamin C 20.9mg 64%
Vitamin A 0.2mg 12%
Iron 24.8mg 253%
Calcium 31.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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