Strawberry Salad Recipe

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Strawberry Salad
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Ingredients:

Directions:

  1. Layer spinach, strawberries, onions and avocado.
  2. Comnbine dressing ingredients until sugar melts and emulsifies.
  3. Sprinkle nuts over the top just before serving, and drizzle with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.43 Kcal (2225 kJ)
Calories from fat 458.49 Kcal
% Daily Value*
Total Fat 50.94g 78%
Sodium 325.06mg 14%
Potassium 522.97mg 11%
Total Carbs 17.53g 6%
Sugars 7.91g 32%
Dietary Fiber 6.77g 27%
Protein 9.27g 19%
Vitamin C 36.7mg 61%
Iron 1.8mg 10%
Calcium 114mg 11%
Amount Per 100 g
Calories 318.34 Kcal (1333 kJ)
Calories from fat 274.65 Kcal
% Daily Value*
Total Fat 30.52g 78%
Sodium 194.72mg 14%
Potassium 313.27mg 11%
Total Carbs 10.5g 6%
Sugars 4.74g 32%
Dietary Fiber 4.06g 27%
Protein 5.55g 19%
Vitamin C 22mg 61%
Iron 1.1mg 10%
Calcium 68.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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